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Judo for BJJ – Fridays 18:30–20:00
This class is for all members who want to take their stand-up game and takedowns to the next level – in a safe and focused environment.
The class is led by black belt Alkistis, who brings years of experience and a deep understanding of both judo and BJJ. She has a unique ability to combine techniques in a way that always leads to effective, competition-level takedowns adapted for BJJ.
Everyone is welcome, regardless of level. This is a great opportunity to learn from a skilled and dedicated instructor who is passionate about sharing her knowledge.
Starting: Every Friday from 18:30 to 20:00
Come and level up your game – see you on the mat!